Eating Disorder Recovery Support Group
Free • In-person • Ages 14 and up • Sundays, 3-4pm

A therapist-led space for people in recovery, just beginning to explore recovery, or struggling with food and body and looking for support. 

Nearly 30 million people in the U.S. struggle with eating disorders, and most never receive specialized care.

Many people feel unsure if what they’re going through “counts,” and others struggle to sustain the hard work required for recovery. 

This space can act as a touchpoint with a recovery-oriented community, a reminder of the beauty of recovery, and a source of support around the complicated relationships we have with food, body image, or exercise.

Facilitated by an eating disorder specialist, this in-person group offers space for reflection, shared support, and recovery-oriented conversation.

Come as you are. All are welcome. No diagnosis needed.

Groups are intentionally small to support a safe, connected space. Please register in advance to reserve your spot:

Santa Cruz Location

2125 Delaware Ave Suite A, Santa Cruz, CA 95060 (Westside)

Register here

San Francisco Location

2500 Market St, San Francisco, CA 94114 (The Castro)

Register here

*This group is not a substitute for therapy or crisis care. Please reach out directly if you need additional support.

Frequently Asked Questions

  • A FREE facilitated support group led by an eating disorder therapist. You can expect a warm, welcoming space that may include open sharing, reflection, and opportunities to practice recovery skills. There is no pressure to share. You are welcome to participate in whatever way feels right for you.

  • This group is open to anyone seeking support from eating disorder symptoms or working toward eating disorder recovery. Everyone working toward recovery is welcome (ages 14+).

    We welcome people of all genders, identities, and backgrounds. This is a 2SLGBTQIA+ affirming space and community.

  • We ask participants to use recovery-oriented language and avoid sharing potentially triggering specifics such as numbers, detailed eating disorder behaviors, or specific food details. Our goal is to create a space that feels supportive and safe for everyone.

  • We request that individuals register in advance to maintain a small community space. It is a drop-in group with no commitment week over week; you’re welcome to attend as your schedule allows.

  • Lotus is a treatment center based in Santa Cruz and San Francisco that specializes in eating disorders, mood, and trauma.

    Our approach is collaborative, relational, and trauma-responsive. This support group is an extension of that philosophy, offering a space for connection, reflection, and care.

    If you’re looking for additional support, our team would be happy to help you explore next steps.

  • Reach our team directly at (855) 852-4968, info@thelotuscollaborative.com, or through the contact form on our website.