Eating Disorder Recovery Support Groups

A therapist-led space for people in recovery, just beginning to explore recovery, or struggling with food and body and looking for support. 

Free • In-person • Open to the community •Ages 14+ • Sundays, 3-4pm • Santa Cruz & San Francisco

Joining for the first time? No RSVP required!

Please check back here each week for the latest update, posted by Friday, to confirm the group is running that Sunday.

Santa Cruz Location

2125 Delaware Ave Suite A, Santa Cruz, CA 95060 (Westside)

Cancelled 10/18. Join us next Sunday!

San Francisco Location

2500 Market St, San Francisco, CA 94114 (The Castro)

Cancelled 10/18. Join us next Sunday!

Nearly 30 million people in the U.S. struggle with eating disorders, and most never receive specialized care.

Many people feel unsure if what they’re going through “counts,” and others struggle to sustain the hard work required for recovery. 

This space can act as a touchpoint with a recovery-oriented community, a reminder of the beauty of recovery, and a source of support around the complicated relationships we have with food, body image, or exercise.

Facilitated by an eating disorder therapist, this in-person group offers space for reflection, shared support, and recovery-oriented conversation.

Come as you are. All are welcome. No diagnosis needed.

Groups are intentionally small to support a safe, connected space.

Frequently Asked Questions

  • A FREE facilitated support group led by an eating disorder therapist. You can expect a warm, welcoming space that may include open sharing, reflection, and opportunities to practice recovery skills. There is no pressure to share. You are welcome to participate in whatever way feels right for you.

  • This group is open to anyone seeking support from eating disorder symptoms or working toward eating disorder recovery. Everyone working toward recovery is welcome (ages 14+).

    We welcome people of all genders, identities, and backgrounds. This is a 2SLGBTQIA+ affirming space and community.

  • We ask participants to use recovery-oriented language and avoid sharing potentially triggering specifics such as numbers, detailed eating disorder behaviors, or specific food details. Our goal is to create a space that feels supportive and safe for everyone.

  • No RSVP is required. It is a drop-in group with no commitment week over week; you’re welcome to attend as your schedule allows.

  • Lotus is a treatment center based in Santa Cruz and San Francisco that specializes in eating disorders, mood, and trauma.

    Our approach is collaborative, relational, and trauma-responsive. This support group is an extension of that philosophy, offering a space for connection, reflection, and care.

    If you’re looking for additional support, our team would be happy to help you explore next steps.

  • Reach our team directly at (855) 852-4968, info@thelotuscollaborative.com, or through the contact form on our website.

These support groups are not a substitute for individual therapy, medical care, or crisis services. If you are in crisis or need immediate support, please call 911 or go to your nearest emergency room.

A wall decorated with colorful collage artwork, including quotes about self-acceptance and growth, nature scenes, and abstract designs. There is a large sign at the bottom right corner that reads 'Progress NOT Perfection' with rainbow colors.
A heart-shaped sign with colorful strokes and the handwritten message: "All bodies and all genders are welcome here" and a small heart symbol.
A person holding a chart titled 'Physical Hunger & Fullness,' showing a scale from 0 to 10 with descriptions of hunger and fullness levels, sitting on a beige upholstered chair in a cozy setting.
Street view of the Castro Theater with a vertical marquee sign reading 'Castro,' and a rainbow flag hanging from a lamppost. The theater building features ornate architecture, and there are shops, cars, and pedestrians in the scene.
A handwritten thank you note on white paper, floating in the sky above trees with green leaves and a clear blue sky.
A white plate with the words 'EAT' spelled out in breaded chicken nuggets, a chocolate brownie, a cookie dough slice with powdered sugar, a fruit salad with grapes, raspberries, blueberries, pomegranate seeds, and apple slices.

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