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The Benefits of Mixed-Age Therapy Groups

We understand that mixed-age groups can feel surprising at first, but, when clients reflect on their time at Lotus, they rarely mention the ages of the people in the room. As our dietitian, Anna, notes: “If they do mention it, it’s usually to name how pleasantly surprised they were to connect with someone of such a different age.”

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5 Steps to Cultivate a Self-Love Practice

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