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The Benefits of Mixed-Age Therapy Groups
We understand that mixed-age groups can feel surprising at first, but, when clients reflect on their time at Lotus, they rarely mention the ages of the people in the room. As our dietitian, Anna, notes: “If they do mention it, it’s usually to name how pleasantly surprised they were to connect with someone of such a different age.”

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5 Steps to Cultivate a Self-Love Practice
This free guide is designed to help you reconnect, set boundaries, and embrace rest.

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Join our Clinical Consultation Group, hosted virtually by our Clinical Directors on the first Friday of every month.