Educational Handouts, Local Resources, & More

Educational Handouts

Local Resources

  • Santa Cruz

    Support and resources for the Santa Cruz community.

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  • San Francisco

    Support and resources for the San Francisco community.

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  • Books

    Explore our favorites.

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  • Podcasts

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  • Awareness, Advocacy, & Education

    Here, you’ll find trusted organizations that offer support, resources, and education.

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  • Ketamine-Assisted Psychotherapy

    Our sister clinic, Luminous Healing Center, specializes in ketamine-assisted psychotherapy. *Separate from treatment at The Lotus Collaborative

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A wall decorated with colorful collage artwork, including quotes about self-acceptance and growth, nature scenes, and abstract designs. There is a large sign at the bottom right corner that reads 'Progress NOT Perfection' with rainbow colors.
A heart-shaped sign with colorful strokes and the handwritten message: "All bodies and all genders are welcome here" and a small heart symbol.
A person holding a chart titled 'Physical Hunger & Fullness,' showing a scale from 0 to 10 with descriptions of hunger and fullness levels, sitting on a beige upholstered chair in a cozy setting.
Street view of the Castro Theater with a vertical marquee sign reading 'Castro,' and a rainbow flag hanging from a lamppost. The theater building features ornate architecture, and there are shops, cars, and pedestrians in the scene.
A handwritten thank you note on white paper, floating in the sky above trees with green leaves and a clear blue sky.
A white plate with the words 'EAT' spelled out in breaded chicken nuggets, a chocolate brownie, a cookie dough slice with powdered sugar, a fruit salad with grapes, raspberries, blueberries, pomegranate seeds, and apple slices.

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These resources are intended for educational purposes only and are not a substitute for individualized therapy, medical care, or professional mental health treatment. If you or someone you know is struggling, we encourage you to seek support from a qualified provider.