Savoring Presence: Mindfulness Skills for Attuned Eating

Our friend and colleague Katherine Dittmann, Registered Dietitian and Certified Mindful Self-Compassion Teacher, is hosting a very special retreat at the end of March! Featuring two nights luxury accommodations, local, organic meals served on site, twelve hours of instruction in Mindful Self-Compassion, mindful eating, and yoga asana. You don't want to miss this! Click on the link below to register and for more information.
https://www.wetravel.com/…/savoring-presence-mindfulness-sk…